EDUCATION
STATION
FREQUENTLY ASKED QUESTIONS
WHAT SHOULD I BRING?:
YOGA MAT
BLANKET
PILLOW
COMFORTABLE CLOTHING IS RECOMMENDED
WHAT TIME SHOULD I ARRIVE?
Your ticket will indicate the door's opening and closing times. Please note due to the nature of our services we cannot early or late arrivals. We kindly request that you arrive on time.
REFUND POLICY
Tickets are non-refundable but may be transferred to another person upon request.
Please contact us to process the transfer for you.
WHAT SHOULD I EXPECT?:
All of our offerings are curated with beginners in mind.
Once you have arrived, Meghan will greet you to check you in and give you instructions on where to place your yoga mat as well as the where abouts of the washrooms, which we recommend using prior to beginning the session.
You will set your space, finding comfort by sitting or laying, we begin the session with a brief introduction and simple breathing exercise to help you get grounded.
All of our sound healing sessions begin with a clearing using the Crystal Pyramid, we then move throughout the Monochord, Gong, Crystal Singing Bowls. Chimes and then close out with the Ocean Drum concluding your one hour of full relaxation.
At the end of the session we welcome you to take all of the time you need to come back to yourself. This could look like taking extra time to get moving, journaling, self-reflecting, or engaging with friends/ourselves about your experience. Often the effects of a sound bath are residual and will be felt throughout the following days.
